Last night’s meetup was a good time. I always enjoy hosting them, sharing keto is my passion!
The topic for this meetup was cholesterol, and we watched a couple of fascinating and informative YouTube videos.
First up was Dr. Ken Berry with “Help! Eating Keto Increased My Cholesterol! (It’s OK, Here’s Why) ”
A site I highly recommended with more indepth info about cholesterol is Cholesterol Code.
Books I recommend on this topic include:
The Great Cholesterol Myth
The Statin Damage Crisis
Lies My Doctor Told Me – this is free on Kindle Unlimited!
Genocide: How Your Doctor’s Dietary Ignorance Will Kill You – this one is also free on Kindle Unlimited!
I always appreciate everyone who attends! You’re taking time out of your schedule, and that means a lot to me. I hope these meetings are helping you and answering your questions.
As always, I am open to your feedback and suggestions!