It’s autumn, the time of year for  pumpkin spice!  Unfortunately, most of the pumpkin spice flavored creamers are filled with sugar and bad ingredients, so they’re off the table for me.  Until I found this at Target the other night:

Califia Farms has some awesome keto-friendly products, and I was hopeful when I picked this up to look at the ingredients.  It passed!  It uses monkfruit as the sweetener, and all the ingredients are safe.  It’s also carb free when you stay at 2 tablespoons.  If you have more, you’ll most likely end up with some carbs since zero doesn’t always mean zero on nutrition labels, so be aware.

How does it taste?  Great!  Plenty of pumpkin spice, and it’s not too sweet.  I’ve been enjoying it with my keto coffee and heavy cream.  My morning coffee has just the right amount of pumpkin spice flavor to it.

Where can you find it?  I found this at Target in the refrigerated creamer section, but I’m sure other stores carry it.  If you’ve found it at a store other than Target, please share it in the comments to help others find it, too!

Califia Farms Better Half Pumpkin Spice Creamer

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